Demo for Forge Athletic — built by Lumen Studio

// Strength · Conditioning · Mobility
Train hard.
Recover smart
Small-group classes capped at 12, six certified coaches, and a community that shows up at 6am.
// Programs
Built for people, not influencers.
Forge is a coaching gym. We program every class, learn every member's name, and care more about your squat depth than your selfie angle.
Highlights
A look inside.

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Strength 60
Compound lifts, every Mon/Wed/Fri

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Metcon
30-min lung-burner conditioning

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Mobility Flow
Sunday recovery class
"
First gym I've actually stuck with. The coaches know my name and my numbers — that changes everything.
Daniel K. · Member, 18 months